Useful Resources

General Mental Health Information

American Academy of Child & Adolescent Psychiatry

National Institute of Mental Health

American Psychological Association

National Alliance on Mental Illness


Teen Depression and Mood Issues


Help Guide

Teen Health

City of Alameda Teen Resources

City of Alameda Teen Recreation Activities

City of Alameda Teen Underground Afterschool Program

Alameda Family Services Programs for Homeless Youth

Alameda County Public Library Teen Blog

Suicide and Self-Harm

Crisis Support Services of Alameda County

  • 1.800.309.2121

National Suicide Prevention 

  • 1.800.273.TALK (8255)
  • 1.800.SUICIDE (784-2433)
  • FREE Hotlines available 24/7

Help Guide on How to Help Someone Who Is Considering Suicide

Mayo Clinic on Self Harm/Cutting

Help Guide on Self Cutting

Adult Depression and Mood Issues

Mayo Clinic

Help Guide

New York Times Health Section

Mayo Clinic on Bipolar Disorder

Alcohol & Substance Abuse

National Institute on Drug Abuse (NIDA) for TEENS


Help Guide

Alcoholics Anonymous

Narcotics Anonymous

Thunder Road – Treating Adolescents with Alcohol/Substance Abuse Problems (Oakland)

MPI – Treating Adults with Alcohol/Substance Abuse Problems (Oakland)

Sequoia Center – Treating Adults & Medical Professionals with Alcohol/Substance Abuse Problems (Redwood City)


John Gottman Approach to Successful Relationships

American Association of Retired People (AARP)

The Family & Marriage Counseling Directory





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